I have over 15 years of experience and study in Relationship therapy, Communication, Counselling, Tantra, Sex and intimacy education, Polarity, Embodiment, Somatic based therapy, Somatic Sexology and healing body-mind modalities.
I am a mother of 2 teens, and I understand from a lived experience the needs & demands on family life, challenges of being in a long marriage and open relationship/poly dynamics.
I support couples and individuals through a wide range of emotional , mental and physical issues related to Relating, Love, Communication, Self worth, Empowerment, Sex and Pleasure.
I am a trauma informed therapist and a Gottman trained couples therapist.
My sessions provide a safe, nurturing, inspiring space to facilitate conversations between couples, to help resolve deep issues around needs, communication, love, pleasure, sex and relationships, through a sensate lens to create longer lasting change in my clients.
I work with individuals and couples, through challenges with trust, stress, infidelity, betrayal, communicating needs, pain issues, boundaries and consent, learning how to self regulate and integrate mindfulness, bringing back the spark, working with desire and libido issues, fears, helping individuals have healthy, inspiring authentic relationships that have meaning, respect and pleasure.
I support those with confidence and self worth issues, body shame issues, lost sense of identity after children, IVF difficulties, inability to orgasm, developing a healthy sexuality, porn addiction, becoming more confident with sex and connection, improving sexual dysfunction such as premature ejaculation or erectile dysfunction, questioning sexuality and more.
Couples Counselling
Sessions are a transformational and inspiring space to have a facilitated conversation and learn the tools to resolve conflict, communicate needs and get the love, connection and intimacy that you seek. Using counselling, coaching, somatic based intimacy practices to re-connect and learn how to engage in authentic conscious relationships.
Individual sessions are a mix of counselling, somatic based practices and education, in a holistic approach to addressing your emotional, mental, physical and spiritual health, love, sensuality, sex life and happiness.