Psychology Services for Children and Teenagers

Children and teenagers face unique challenges as they grow and develop. We specialise in providing comprehensive and compassionate care to children and teenagers of all ages. Our experienced team of psychologists and therapists are dedicated to helping children and teenagers understand and work through their thoughts, feelings, and behaviours.

Our Services

We offer a wide range of services to help children and teenagers achieve their goals and improve their overall well-being. These services include:

If you have any questions or concerns, please don't hesitate to contact us. We're here to help you every step of the way.

Article

Sport Psychology from an ACT Lens: Embracing Mindfulness and Values for Optimal Performance

Acceptance and Commitment Therapy (ACT) combines mindfulness and values-based actions to enhance athletes' mental well-being, resilience, and optimal performance, helping athletes achieve their full potential both on and off the field.

3 minute read

Read More

Sport Psychology from an ACT Lens: Embracing Mindfulness and Values for Optimal Performance Article

Article

Building Resilience in Adolescents: Nurturing Mental Well-being

Adolescence is a period of significant growth and change. By focusing on building resilience in adolescents, we can support their mental well-being and equip them with the tools needed to navigate life's challenges.

2 minute read

Read More

Building Resilience in Adolescents: Nurturing Mental Well-being Article

Article

Understanding Childhood Anxiety: Signs, Causes, and Coping Strategies

Childhood anxiety is a common and treatable condition that can significantly impact a child's daily life. Recognizing the signs and understanding the causes of anxiety in children is crucial for parents, caregivers, and educators to provide the necessary support.

2 minute read

Read More

Understanding Childhood Anxiety: Signs, Causes, and Coping Strategies Article

Loading

Message for you sir!

Something happened you should know about.