We understand that relationships can be challenging, and that every couple's needs are different. That's why we offer a wide range of services to help couples improve communication, build trust, and resolve conflicts. Our experienced team of mental health professionals are dedicated to providing high-quality, compassionate care to couples of all ages.
Our Services
Gottman Couples therapy: We work with couples to help them understand and support each other, and to improve the overall health of their relationship with practitioners trained in the Gottman Method
Sex and Relationship Therapy: including aspects of relationship therapy, Communication, Counselling, Tantra, Sex and intimacy education, Polarity, Embodiment, Somatic based therapy, Somatic Sexology and healing body-mind modalities.
- Emotionally Focused Therapy (EFT): This is an evidence-based form of therapy that helps couples understand and connect with their emotions and needs, and foster a deeper sense of security and safety in their relationship.
- Cognitive Behavioral Couples Therapy (CBCT): This is an evidence-based form of therapy that helps couples identify and change patterns of negative thoughts and behavior that may be contributing to relationship distress.
- Imago Relationship Therapy: A form of therapy that helps couples understand how their past experiences and unconscious patterns may be affecting their current relationship and provides them with tools to improve communication, create deeper understanding and connection.
- Mindfulness-based couples therapy: This form of therapy helps couples learn to focus on the present moment, accept their thoughts and feelings, and reduce stress in their relationship
If you have any questions or concerns, please don't hesitate to contact us. We're here to help you every step of the way.